Welcome to Daily Fit With Mal!

This is more than just a workout — it’s a commitment to yourself.
Here, we rise early, move with intention, and build strength that carries into every part of life. Whether you’re tuning in live at 5:15 AM or catching the replay later, you’re showing up — and that matters.

At Daily Fit With Mal, you’ll find consistency, community, and a coach who truly cares. No matter your fitness level, this space was made for you. Let’s grow stronger together — one workout, one morning, one day at a time.

Program Details

Live Workouts
Join me live Monday through Saturday from 5:15 AM – 6:05 AM (Central Time). Start your day with movement, motivation, and a community that shows up consistently — just like you.

Workout Replays
Can’t make it live? No worries. A recording of the workout is emailed to you by 6:40 AM every morning so you can stay on track, even when life gets busy.

 

Mission Statement:
To ignite strength, confidence, and purpose in every individual by showing up together—every morning, every workout. Through consistency, community, and heart, we empower people to rise into the strongest version of themselves.

Vision Statement:
To build a movement where people from all walks of life believe in their power to grow, to overcome, and to thrive—creating a ripple effect of strength and self-belief that changes lives from the inside out.

Frequently Asked Questions

What if I join in the middle of the month?

If you join in the middle of your month your rate will be prorated for that month. 

What if I want to cancel?

If you want to cancel you have to let Mallary know by the 24th of the month since you'll recieve an invoice on the 25th.